Thompson Dining Center
Menu Period not selected
Hours of Operation
x
NONE
BREAKFAST: MON-FRI
07:00 am-09:30 am
LUNCH: MON-FRI
11:00 am-01:30 pm
DINNER: SUN-FRI
05:00 pm-08:00 pm
LATE NIGHT: SUN-THU
08:00 pm-10:30 pm
BRUNCH: SAT & SUN
11:00 am-01:30 pm
DINNER: SATURDAY
05:15 pm-06:30 pm
Daily Specials
Allergens & Dining Preferences
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Mindfull
Vegan
Vegetarian
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Click on the calories next to each menu item for a complete nutrition label
Menu Period not selected
BREAKFAST
BREADS
Plain Bagel
290cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (113g)
Amount per 1 EA (113g)
Calories290
% Daily Value *
Total Fat1.0g
1%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium580mg
25%
Total Carbohydrates59g
22%
Dietary Fiber2g
7%
Total Sugars6g
Includes 5gAdded Sugars
10%
Protein11g
Vit. D 0 mcg 0%
Calcium 20mg 0%
Iron 0mg 20%
Potas. 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : wheat,gluten,
Plain Bagel
Sesame Bagel
300cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (113g)
Amount per 1 EA (113g)
Calories300
% Daily Value *
Total Fat2.5g
3%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium570mg
25%
Total Carbohydrates58g
21%
Dietary Fiber2g
8%
Total Sugars6g
Includes 5gAdded Sugars
10%
Protein11g
Vit. D 0 mcg 0%
Calcium 45mg 4%
Iron 0mg 20%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : wheat,gluten,
Sesame Bagel
CLASSICS - BREAKFAST
Scrambled Eggs
190cal
Nutrition Facts
x
1 serving per container
Serving size1 1/2 CUP (109g)
Amount per 1 1/2 CUP (109g)
Calories190
% Daily Value *
Total Fat14g
18%
Saturated Fat5g
24%
TransFat 0g
Cholesterol395mg
131%
Sodium160mg
7%
Total Carbohydrates1g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein13g
Vit. D 92 mcg 460%
Calcium 53mg 4%
Iron 0mg 6%
Potas. 130mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Scrambled Eggs
French Toast
140cal
Nutrition Facts
x
1 serving per container
Serving size1 SLC (71g)
Amount per 1 SLC (71g)
Calories140
% Daily Value *
Total Fat3.0g
4%
Saturated Fat1g
4%
TransFat 0g
Cholesterol75mg
26%
Sodium290mg
12%
Total Carbohydrates22g
8%
Dietary Fiber0g
2%
Total Sugars4g
Includes 3gAdded Sugars
6%
Protein6g
Vit. D 0 mcg 0%
Calcium 54mg 4%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
French Toast
Griddled thick sliced bread dipped in egg custard, finished with powdered sugar
Fried Egg O'muffin Sandwich
310cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (143g)
Amount per 1 SANDWICH (143g)
Calories310
% Daily Value *
Total Fat14g
18%
Saturated Fat6g
31%
TransFat 0g
Cholesterol220mg
74%
Sodium810mg
35%
Total Carbohydrates32g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes <1gAdded Sugars
1%
Protein16g
Vit. D 46 mcg 230%
Calcium 181mg 15%
Iron 0mg 15%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Fried Egg O'muffin Sandwich
Cage free fried egg, ham and American cheese on a toasted English muffin
Potatoes O'brien
220cal
Nutrition Facts
x
1 serving per container
Serving size1 6 OZ (170g)
Amount per 1 6 OZ (170g)
Calories220
% Daily Value *
Total Fat14g
18%
Saturated Fat1g
5%
TransFat 0g
Cholesterol0mg
0%
Sodium250mg
11%
Total Carbohydrates21g
8%
Dietary Fiber3g
10%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 18mg 0%
Iron 0mg 6%
Potas. 600mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Potatoes O'brien
Red potatoes sautéed with olive oil, yellow onion, red and green peppers
Breakfast Sausage Links
450cal
Nutrition Facts
x
1 serving per container
Serving size1 2 EA (101g)
Amount per 1 2 EA (101g)
Calories450
% Daily Value *
Total Fat43g
55%
Saturated Fat14g
72%
TransFat 0g
Cholesterol65mg
22%
Sodium700mg
31%
Total Carbohydrates1g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein13g
Vit. D 0 mcg 0%
Calcium 16mg 0%
Iron 0mg 4%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast Sausage Links
INTERNATIONAL - THOMPSON
Made To Order Filled Omelet
580cal
Nutrition Facts
x
1 serving per container
Serving size1 OMELET (298g)
Amount per 1 OMELET (298g)
Calories580
% Daily Value *
Total Fat45g
58%
Saturated Fat19g
96%
TransFat 0g
Cholesterol695mg
232%
Sodium890mg
39%
Total Carbohydrates5g
2%
Dietary Fiber1g
5%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein35g
Vit. D 147 mcg 740%
Calcium 365mg 30%
Iron 0mg 25%
Potas. 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Made To Order Filled Omelet
3 egg omelet with your choice of fillings
SALADS - THOMPSON
Red & Green Grapes
20cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates5g
2%
Dietary Fiber0g
1%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Red & Green Grapes
Diced Watermelon
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Diced Watermelon
Low Fat Vanilla Yogurt
100cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories100
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
1%
Sodium50mg
2%
Total Carbohydrates20g
7%
Dietary Fiber0g
0%
Total Sugars16g
Includes 11gAdded Sugars
23%
Protein3g
Vit. D 2 mcg 10%
Calcium 122mg 10%
Iron 0mg 0%
Potas. 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Low Fat Vanilla Yogurt
Red Delicious Apple
90cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (181g)
Amount per 1 EA (181g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates25g
9%
Dietary Fiber4g
16%
Total Sugars19g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 0%
Potas. 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Red Delicious Apple
Fresh Strawberries
15cal
Nutrition Facts
x
1 serving per container
Serving size1 1/4 CUP (43g)
Amount per 1 1/4 CUP (43g)
Calories15
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates3g
1%
Dietary Fiber0g
3%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 7mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Strawberries
Low Fat Cottage Cheese
20cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium115mg
5%
Total Carbohydrates1g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 18mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Low Fat Cottage Cheese
Dried Cranberries
90cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates23g
9%
Dietary Fiber2g
5%
Total Sugars21g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Dried Cranberries
Pineapple
15cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories15
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates4g
1%
Dietary Fiber0g
1%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Pineapple
Fresh Cantaloupe Cubes
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Cantaloupe Cubes
Orange
70cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (140g)
Amount per 1 EA (140g)
Calories70
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates16g
6%
Dietary Fiber3g
12%
Total Sugars13g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potas. 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Orange
Banana
140cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (160g)
Amount per 1 EA (160g)
Calories140
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates37g
13%
Dietary Fiber4g
15%
Total Sugars20g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 8mg 0%
Iron 0mg 2%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Banana
Granola Cereal With Raisins
110cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories110
% Daily Value *
Total Fat1.0g
2%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium65mg
3%
Total Carbohydrates23g
8%
Dietary Fiber3g
9%
Total Sugars8g
Includes 6gAdded Sugars
13%
Protein2g
Vit. D 1 mcg 4%
Calcium 13mg 0%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,treenuts,gluten,
Granola Cereal With Raisins
Fresh Honeydew Melon Cubes
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrates3g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Honeydew Melon Cubes
BRUNCH
Seedless Red Grapes
20cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates5g
2%
Dietary Fiber0g
1%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Seedless Red Grapes
Waffle Fries
240cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories240
% Daily Value *
Total Fat17g
22%
Saturated Fat1.5g
8%
TransFat 0g
Cholesterol0mg
0%
Sodium25mg
1%
Total Carbohydrates21g
8%
Dietary Fiber2g
6%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 12mg 0%
Iron 0mg 0%
Potas. 310mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : soybean,
Waffle Fries
CLASSICS
Turkey Bacon
50cal
Nutrition Facts
x
1 serving per container
Serving size1 2 SLC (17g)
Amount per 1 2 SLC (17g)
Calories50
% Daily Value *
Total Fat3.0g
4%
Saturated Fat1g
5%
TransFat 0g
Cholesterol25mg
8%
Sodium270mg
12%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein5g
Vit. D 0 mcg 0%
Calcium 40mg 4%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Turkey Bacon
CLASSICS - BREAKFAST
Scrambled Eggs
190cal
Nutrition Facts
x
1 serving per container
Serving size1 1/2 CUP (109g)
Amount per 1 1/2 CUP (109g)
Calories190
% Daily Value *
Total Fat14g
18%
Saturated Fat5g
24%
TransFat 0g
Cholesterol395mg
131%
Sodium160mg
7%
Total Carbohydrates1g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein13g
Vit. D 92 mcg 460%
Calcium 53mg 4%
Iron 0mg 6%
Potas. 130mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Scrambled Eggs
CLASSICS - ENTREE
Chicken & Cheese Quesadilla
390cal
Nutrition Facts
x
1 serving per container
Serving size1 QUESADILLA (142g)
Amount per 1 QUESADILLA (142g)
Calories390
% Daily Value *
Total Fat16g
20%
Saturated Fat8g
39%
TransFat 0g
Cholesterol65mg
21%
Sodium730mg
32%
Total Carbohydrates36g
13%
Dietary Fiber1g
5%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein25g
Vit. D 0 mcg 0%
Calcium 363mg 30%
Iron 0mg 15%
Potas. 130mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Chicken & Cheese Quesadilla
Flour tortilla, grilled chicken & cheddar cheese
CLASSICS - SIDES
Home Fried Potatoes
160cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories160
% Daily Value *
Total Fat10g
13%
Saturated Fat1g
4%
TransFat 0g
Cholesterol0mg
0%
Sodium150mg
7%
Total Carbohydrates16g
6%
Dietary Fiber2g
9%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 12mg 0%
Iron 0mg 2%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Home Fried Potatoes
Chef potatoes, canola oil, onions, kosher salt, pepper
Squash Yellow, Red Pepper, Saute
60cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories60
% Daily Value *
Total Fat4.0g
5%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium160mg
7%
Total Carbohydrates5g
2%
Dietary Fiber1g
5%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 23mg 0%
Iron 0mg 2%
Potas. 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Squash Yellow, Red Pepper, Saute
Fresh yellow squash sautéed with red peppers, garlic and fresh basil
CLASSICS - VEGETARIAN
Grilled Balsamic Portobello Mushroom
60cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (86g)
Amount per 1 EA (86g)
Calories60
% Daily Value *
Total Fat4.0g
5%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium30mg
1%
Total Carbohydrates4g
1%
Dietary Fiber2g
6%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 11 mcg 60%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled Balsamic Portobello Mushroom
Portobello mushroom, olive oil, garlic, balsamic vinegar, kosher salt, black pepper
DESSERTS
Two Peanut Butter Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories220
% Daily Value *
Total Fat10g
13%
Saturated Fat3.5g
17%
TransFat 0g
Cholesterol10mg
4%
Sodium240mg
11%
Total Carbohydrates31g
11%
Dietary Fiber0g
3%
Total Sugars19g
Includes 19gAdded Sugars
38%
Protein3g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,peanut,soybean,gluten,
Two Peanut Butter Cookies
Just baked super scrumptious fresh peanut butter cookies
Two Oatmeal Raisin Cookies
210cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories210
% Daily Value *
Total Fat8g
10%
Saturated Fat3.5g
18%
TransFat 0g
Cholesterol10mg
3%
Sodium210mg
9%
Total Carbohydrates32g
12%
Dietary Fiber1g
5%
Total Sugars17g
Includes 15gAdded Sugars
30%
Protein3g
Vit. D 0 mcg 0%
Calcium 14mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,treenuts,soybean,gluten,
Two Oatmeal Raisin Cookies
Chewy oatmeal raisin cookies
Two Butter Sugar Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories220
% Daily Value *
Total Fat10g
12%
Saturated Fat4g
20%
TransFat 0g
Cholesterol15mg
4%
Sodium180mg
8%
Total Carbohydrates31g
11%
Dietary Fiber0g
1%
Total Sugars17g
Includes 17gAdded Sugars
34%
Protein2g
Vit. D 0 mcg 0%
Calcium 5mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Butter Sugar Cookies
Just baked melt-in-your-mouth sugar cookies
Two Chocolate Chip Cookies
230cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories230
% Daily Value *
Total Fat11g
14%
Saturated Fat5g
26%
TransFat 0g
Cholesterol5mg
2%
Sodium190mg
8%
Total Carbohydrates31g
11%
Dietary Fiber0g
2%
Total Sugars18g
Includes 18gAdded Sugars
35%
Protein2g
Vit. D 0 mcg 0%
Calcium 7mg 0%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Chocolate Chip Cookies
Just baked chewy cookies with chocolate chips galore
Red Velvet & Oreo Cupcake
290cal
Nutrition Facts
x
1 serving per container
Serving size1 CUPCAKE (91g)
Amount per 1 CUPCAKE (91g)
Calories290
% Daily Value *
Total Fat14g
18%
Saturated Fat8g
40%
TransFat 0g
Cholesterol30mg
10%
Sodium360mg
16%
Total Carbohydrates39g
14%
Dietary Fiber2g
6%
Total Sugars26g
Includes 26gAdded Sugars
51%
Protein3g
Vit. D 0 mcg 0%
Calcium 45mg 4%
Iron 0mg 6%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Red Velvet & Oreo Cupcake
Devil's food cake, cream cheese, red food color and Oreo cookie pieces
Two Carnival Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (50g)
Amount per 1 2 COOKIE (50g)
Calories220
% Daily Value *
Total Fat9g
12%
Saturated Fat4g
20%
TransFat 0g
Cholesterol10mg
3%
Sodium200mg
9%
Total Carbohydrates31g
11%
Dietary Fiber0g
2%
Total Sugars18g
Includes 18gAdded Sugars
36%
Protein2g
Vit. D 0 mcg 0%
Calcium 8mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Carnival Cookies
Cookies stuffed with colored candy
GRILL - THOMPSON
Turkey Cheeseburger
330cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (204g)
Amount per 1 SANDWICH (204g)
Calories330
% Daily Value *
Total Fat13g
16%
Saturated Fat5g
24%
TransFat 0g
Cholesterol75mg
25%
Sodium840mg
36%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein23g
Vit. D 0 mcg 0%
Calcium 144mg 10%
Iron 0mg 15%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Turkey Cheeseburger
1/4 pound turkey burger with cheese, lettuce, tomato, and pickles
Black Bean Burger
310cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (187g)
Amount per 1 SANDWICH (187g)
Calories310
% Daily Value *
Total Fat8g
10%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol0mg
1%
Sodium720mg
31%
Total Carbohydrates46g
17%
Dietary Fiber9g
33%
Total Sugars9g
Includes 6gAdded Sugars
13%
Protein20g
Vit. D 0 mcg 0%
Calcium 164mg 15%
Iron 0mg 20%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Black Bean Burger
Black bean burger with lettuce and tomato on a whole wheat bun
Bacon Cheeseburger
470cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (206g)
Amount per 1 SANDWICH (206g)
Calories470
% Daily Value *
Total Fat29g
37%
Saturated Fat12g
61%
TransFat 2g
Cholesterol75mg
24%
Sodium890mg
39%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein22g
Vit. D 0 mcg 0%
Calcium 146mg 10%
Iron 0mg 15%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Bacon Cheeseburger
1/4 pound burger with cheese, bacon, lettuce, tomato, and pickles
Cheeseburger
430cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (198g)
Amount per 1 SANDWICH (198g)
Calories430
% Daily Value *
Total Fat26g
33%
Saturated Fat11g
54%
TransFat 2g
Cholesterol65mg
22%
Sodium770mg
33%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein21g
Vit. D 0 mcg 0%
Calcium 145mg 10%
Iron 0mg 15%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Cheeseburger
1/4 pound burger with cheese, lettuce, tomato, and pickles
SALADS - THOMPSON
Diced Watermelon
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Diced Watermelon
Red Delicious Apple
90cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (181g)
Amount per 1 EA (181g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates25g
9%
Dietary Fiber4g
16%
Total Sugars19g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 0%
Potas. 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Red Delicious Apple
Low Fat Vanilla Yogurt
100cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories100
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
1%
Sodium50mg
2%
Total Carbohydrates20g
7%
Dietary Fiber0g
0%
Total Sugars16g
Includes 11gAdded Sugars
23%
Protein3g
Vit. D 2 mcg 10%
Calcium 122mg 10%
Iron 0mg 0%
Potas. 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Low Fat Vanilla Yogurt
Fresh Honeydew Melon Cubes
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrates3g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Honeydew Melon Cubes
Strawberries
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberries
Fresh Cantaloupe Cubes
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Cantaloupe Cubes
Orange
70cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (140g)
Amount per 1 EA (140g)
Calories70
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates16g
6%
Dietary Fiber3g
12%
Total Sugars13g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potas. 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Orange
Banana
140cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (160g)
Amount per 1 EA (160g)
Calories140
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates37g
13%
Dietary Fiber4g
15%
Total Sugars20g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 8mg 0%
Iron 0mg 2%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Banana
Pineapple
15cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories15
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates4g
1%
Dietary Fiber0g
1%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Pineapple
SOUP
Bacon & Corn Chowder
280cal
Nutrition Facts
x
1 serving per container
Serving size1 12 FLOZ (340g)
Amount per 1 12 FLOZ (340g)
Calories280
% Daily Value *
Total Fat15g
19%
Saturated Fat7g
36%
TransFat 0g
Cholesterol20mg
7%
Sodium900mg
39%
Total Carbohydrates31g
11%
Dietary Fiber3g
9%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein7g
Vit. D 0 mcg 0%
Calcium 70mg 6%
Iron 0mg 8%
Potas. 450mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Bacon & Corn Chowder
Smoked bacon, sweet corn, potato, onion, celery, cream and chicken broth
Creamy Broccoli And Cheddar Soup
410cal
Nutrition Facts
x
1 serving per container
Serving size1 12 FLOZ (348g)
Amount per 1 12 FLOZ (348g)
Calories410
% Daily Value *
Total Fat30g
38%
Saturated Fat17g
83%
TransFat 0g
Cholesterol50mg
16%
Sodium1000mg
43%
Total Carbohydrates26g
9%
Dietary Fiber2g
8%
Total Sugars6g
Includes 0gAdded Sugars
0%
Protein12g
Vit. D 0 mcg 0%
Calcium 288mg 20%
Iron 0mg 8%
Potas. 520mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Creamy Broccoli And Cheddar Soup
Fresh broccoli, sweet onions, celery, vegetable broth, cheddar cheese and cream
LUNCH
Baked Rosemary & Buttermilk Chicken
180cal
Nutrition Facts
x
1 serving per container
Serving size1 BREAST (113g)
Amount per 1 BREAST (113g)
Calories180
% Daily Value *
Total Fat6g
8%
Saturated Fat1g
6%
TransFat 0g
Cholesterol70mg
24%
Sodium310mg
13%
Total Carbohydrates2g
1%
Dietary Fiber0g
1%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein27g
Vit. D 0 mcg 0%
Calcium 46mg 4%
Iron 0mg 6%
Potas. 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Baked Rosemary & Buttermilk Chicken
BYOD - THOMPSON SUB HUB
Spicy Italian Sub
460cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (266g)
Amount per 1 SANDWICH (266g)
Calories460
% Daily Value *
Total Fat18g
24%
Saturated Fat8g
39%
TransFat 0g
Cholesterol55mg
18%
Sodium2190mg
95%
Total Carbohydrates47g
17%
Dietary Fiber2g
6%
Total Sugars6g
Includes 3gAdded Sugars
6%
Protein28g
Vit. D 0 mcg 0%
Calcium 258mg 20%
Iron 0mg 20%
Potas. 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Spicy Italian Sub
Capicola, ham, salami, provolone, lettuce, tomato & italian dressing on a sub roll
Hummus Wrap With Zucchini & Dukkah
320cal
Nutrition Facts
x
1 serving per container
Serving size1 WRAP (253g)
Amount per 1 WRAP (253g)
Calories320
% Daily Value *
Total Fat14g
19%
Saturated Fat2g
9%
TransFat 0g
Cholesterol0mg
0%
Sodium510mg
22%
Total Carbohydrates42g
15%
Dietary Fiber6g
22%
Total Sugars7g
Includes 0gAdded Sugars
0%
Protein8g
Vit. D 0 mcg 0%
Calcium 181mg 15%
Iron 1mg 20%
Potas. 540mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : wheat,treenuts,gluten,
Hummus Wrap With Zucchini & Dukkah
Hearty grain tortilla with grilled zucchini, hummus, red pepper, baby spinach, red onion and dukkah seasoning
Egg Salad On White
450cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (242g)
Amount per 1 SANDWICH (242g)
Calories450
% Daily Value *
Total Fat11g
14%
Saturated Fat2.5g
13%
TransFat 0g
Cholesterol165mg
55%
Sodium880mg
38%
Total Carbohydrates68g
25%
Dietary Fiber3g
11%
Total Sugars9g
Includes 6gAdded Sugars
12%
Protein17g
Vit. D 1 mcg 4%
Calcium 238mg 20%
Iron 0mg 25%
Potas. 350mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,soybean,gluten,
Egg Salad On White
Egg salad, leaf lettuce & ripe tomato on white bread
Harvest Chicken Salad Wrap
560cal
Nutrition Facts
x
1 serving per container
Serving size1 WRAP (290g)
Amount per 1 WRAP (290g)
Calories560
% Daily Value *
Total Fat21g
27%
Saturated Fat3g
15%
TransFat 0g
Cholesterol70mg
24%
Sodium580mg
25%
Total Carbohydrates62g
23%
Dietary Fiber6g
23%
Total Sugars24g
Includes 12gAdded Sugars
23%
Protein32g
Vit. D 0 mcg 0%
Calcium 203mg 15%
Iron 1mg 20%
Potas. 700mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,treenuts,soybean,gluten,
Harvest Chicken Salad Wrap
Walnut, cherry & granny smith apple chicken salad, carrots, beet greens, multigrain tortilla
Tuna Salad On Wheat
380cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (235g)
Amount per 1 SANDWICH (235g)
Calories380
% Daily Value *
Total Fat9g
12%
Saturated Fat2.5g
11%
TransFat 0g
Cholesterol20mg
7%
Sodium790mg
34%
Total Carbohydrates54g
20%
Dietary Fiber4g
16%
Total Sugars7g
Includes 5gAdded Sugars
9%
Protein21g
Vit. D 1 mcg 6%
Calcium 122mg 10%
Iron 0mg 15%
Potas. 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,fish,wheat,soybean,gluten,
Tuna Salad On Wheat
Tuna salad, ripe tomato, green leaf lettuce on wheat bread
Veggie Sub Sandwich
150cal
Nutrition Facts
x
1 serving per container
Serving size1 1/2 SANDWICH (108g)
Amount per 1 1/2 SANDWICH (108g)
Calories150
% Daily Value *
Total Fat5g
6%
Saturated Fat2.5g
12%
TransFat 0g
Cholesterol10mg
4%
Sodium320mg
14%
Total Carbohydrates22g
8%
Dietary Fiber2g
6%
Total Sugars3g
Includes 0gAdded Sugars
1%
Protein5g
Vit. D 0 mcg 0%
Calcium 62mg 4%
Iron 0mg 8%
Potas. 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Veggie Sub Sandwich
Green pepper, carrot & herbed cream cheese on a club roll toppped with lettuce, tomato & frizzled onion
Mediterranean Spinach Wrap
240cal
Nutrition Facts
x
1 serving per container
Serving size1 1/2 WRAP (136g)
Amount per 1 1/2 WRAP (136g)
Calories240
% Daily Value *
Total Fat11g
14%
Saturated Fat4g
20%
TransFat 0g
Cholesterol20mg
6%
Sodium410mg
18%
Total Carbohydrates29g
11%
Dietary Fiber3g
12%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein6g
Vit. D 0 mcg 0%
Calcium 206mg 15%
Iron 0mg 8%
Potas. 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Mediterranean Spinach Wrap
Creamy spinach artichoke filling, cheddar cheese, lettuce, tomato, hearty grain tortilla
Bacon Slices
70cal
Nutrition Facts
x
1 serving per container
Serving size1 2 EA (14g)
Amount per 1 2 EA (14g)
Calories70
% Daily Value *
Total Fat7g
8%
Saturated Fat2.5g
13%
TransFat 0g
Cholesterol10mg
4%
Sodium240mg
11%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Bacon Slices
Chicken Salad On Wheat
420cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (220g)
Amount per 1 SANDWICH (220g)
Calories420
% Daily Value *
Total Fat12g
16%
Saturated Fat2.5g
12%
TransFat 0g
Cholesterol35mg
11%
Sodium820mg
36%
Total Carbohydrates55g
20%
Dietary Fiber4g
15%
Total Sugars7g
Includes 5gAdded Sugars
9%
Protein23g
Vit. D 0 mcg 0%
Calcium 115mg 8%
Iron 0mg 15%
Potas. 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,soybean,gluten,
Chicken Salad On Wheat
Freshly prepared deli chicken salad with lettuce & tomato on wheat bread
Turkey Club Wrap
530cal
Nutrition Facts
x
1 serving per container
Serving size1 WRAP (321g)
Amount per 1 WRAP (321g)
Calories530
% Daily Value *
Total Fat21g
27%
Saturated Fat7g
37%
TransFat 0g
Cholesterol50mg
17%
Sodium1330mg
58%
Total Carbohydrates56g
21%
Dietary Fiber3g
12%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein29g
Vit. D 0 mcg 0%
Calcium 235mg 20%
Iron 0mg 20%
Potas. 300mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,soybean,gluten,
Turkey Club Wrap
Turkey, bacon, iceberg lettuce & tomatoes with mayo in a flour tortilla
Roast Beef & Cheese On Wheat
290cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (151g)
Amount per 1 SANDWICH (151g)
Calories290
% Daily Value *
Total Fat9g
11%
Saturated Fat4g
19%
TransFat 0g
Cholesterol55mg
18%
Sodium460mg
20%
Total Carbohydrates29g
10%
Dietary Fiber2g
9%
Total Sugars2g
Includes 2gAdded Sugars
4%
Protein27g
Vit. D 0 mcg 0%
Calcium 159mg 10%
Iron 0mg 20%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Roast Beef & Cheese On Wheat
Thinly sliced roast beef, cheddar cheese & lettuce on wheat bread
Roast Beef & Cheese On White
290cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (150g)
Amount per 1 SANDWICH (150g)
Calories290
% Daily Value *
Total Fat9g
11%
Saturated Fat3.5g
19%
TransFat 0g
Cholesterol55mg
18%
Sodium440mg
19%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars2g
Includes 2gAdded Sugars
3%
Protein26g
Vit. D 0 mcg 0%
Calcium 154mg 10%
Iron 0mg 20%
Potas. 350mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Roast Beef & Cheese On White
Thinly sliced roast beef, cheddar cheese & lettuce on soft white bread
CLASSICS - ENTREE
Meatball Loafer Sandwich
400cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (181g)
Amount per 1 SANDWICH (181g)
Calories400
% Daily Value *
Total Fat20g
25%
Saturated Fat8g
40%
TransFat 0g
Cholesterol50mg
16%
Sodium890mg
39%
Total Carbohydrates38g
14%
Dietary Fiber4g
13%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein20g
Vit. D 0 mcg 0%
Calcium 199mg 15%
Iron 1mg 10%
Potas. 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Meatball Loafer Sandwich
Toasted meatball sandwich with tomato sauce and mozzarella cheese
CLASSICS - SIDES
Crispy Garlic Potato Wedges
160cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories160
% Daily Value *
Total Fat9g
12%
Saturated Fat1.5g
6%
TransFat 0g
Cholesterol0mg
0%
Sodium350mg
15%
Total Carbohydrates19g
7%
Dietary Fiber2g
5%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 24mg 0%
Iron 0mg 6%
Potas. 430mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Crispy Garlic Potato Wedges
Potato wedges roasted with garlic and seasoned with lemon zest and parsley
Roasted Broccoli
40cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories40
% Daily Value *
Total Fat0g
1%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium45mg
2%
Total Carbohydrates8g
3%
Dietary Fiber4g
13%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 46mg 4%
Iron 0mg 4%
Potas. 330mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Broccoli
CLASSICS - VEGETARIAN
Tortellini And Mushrooms In A Tomato Cream Sauce
400cal
Nutrition Facts
x
1 serving per container
Serving size1 ENTREE (285g)
Amount per 1 ENTREE (285g)
Calories400
% Daily Value *
Total Fat23g
29%
Saturated Fat9g
45%
TransFat 1g
Cholesterol60mg
21%
Sodium830mg
36%
Total Carbohydrates40g
14%
Dietary Fiber2g
7%
Total Sugars8g
Includes 0gAdded Sugars
0%
Protein11g
Vit. D 5 mcg 25%
Calcium 142mg 10%
Iron 0mg 15%
Potas. 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Tortellini And Mushrooms In A Tomato Cream Sauce
Cheese tortellini, roasted portobello mushrooms, red onions, tomato cream sauce, fresh thyme, Italian parsley
DESSERTS
Two Peanut Butter Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories220
% Daily Value *
Total Fat10g
13%
Saturated Fat3.5g
17%
TransFat 0g
Cholesterol10mg
4%
Sodium240mg
11%
Total Carbohydrates31g
11%
Dietary Fiber0g
3%
Total Sugars19g
Includes 19gAdded Sugars
38%
Protein3g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,peanut,soybean,gluten,
Two Peanut Butter Cookies
Just baked super scrumptious fresh peanut butter cookies
Two Butter Sugar Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories220
% Daily Value *
Total Fat10g
12%
Saturated Fat4g
20%
TransFat 0g
Cholesterol15mg
4%
Sodium180mg
8%
Total Carbohydrates31g
11%
Dietary Fiber0g
1%
Total Sugars17g
Includes 17gAdded Sugars
34%
Protein2g
Vit. D 0 mcg 0%
Calcium 5mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Butter Sugar Cookies
Just baked melt-in-your-mouth sugar cookies
Two Oatmeal Raisin Cookies
210cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories210
% Daily Value *
Total Fat8g
10%
Saturated Fat3.5g
18%
TransFat 0g
Cholesterol10mg
3%
Sodium210mg
9%
Total Carbohydrates32g
12%
Dietary Fiber1g
5%
Total Sugars17g
Includes 15gAdded Sugars
30%
Protein3g
Vit. D 0 mcg 0%
Calcium 14mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,treenuts,soybean,gluten,
Two Oatmeal Raisin Cookies
Chewy oatmeal raisin cookies
Two Carnival Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (50g)
Amount per 1 2 COOKIE (50g)
Calories220
% Daily Value *
Total Fat9g
12%
Saturated Fat4g
20%
TransFat 0g
Cholesterol10mg
3%
Sodium200mg
9%
Total Carbohydrates31g
11%
Dietary Fiber0g
2%
Total Sugars18g
Includes 18gAdded Sugars
36%
Protein2g
Vit. D 0 mcg 0%
Calcium 8mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Carnival Cookies
Cookies stuffed with colored candy
Two Chocolate Chip Cookies
230cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories230
% Daily Value *
Total Fat11g
14%
Saturated Fat5g
26%
TransFat 0g
Cholesterol5mg
2%
Sodium190mg
8%
Total Carbohydrates31g
11%
Dietary Fiber0g
2%
Total Sugars18g
Includes 18gAdded Sugars
35%
Protein2g
Vit. D 0 mcg 0%
Calcium 7mg 0%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Chocolate Chip Cookies
Just baked chewy cookies with chocolate chips galore
GRILL - THOMPSON
Turkey Cheeseburger
330cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (204g)
Amount per 1 SANDWICH (204g)
Calories330
% Daily Value *
Total Fat13g
16%
Saturated Fat5g
24%
TransFat 0g
Cholesterol75mg
25%
Sodium840mg
36%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein23g
Vit. D 0 mcg 0%
Calcium 144mg 10%
Iron 0mg 15%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Turkey Cheeseburger
1/4 pound turkey burger with cheese, lettuce, tomato, and pickles
Cheeseburger
430cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (198g)
Amount per 1 SANDWICH (198g)
Calories430
% Daily Value *
Total Fat26g
33%
Saturated Fat11g
54%
TransFat 2g
Cholesterol65mg
22%
Sodium770mg
33%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein21g
Vit. D 0 mcg 0%
Calcium 145mg 10%
Iron 0mg 15%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Cheeseburger
1/4 pound burger with cheese, lettuce, tomato, and pickles
Black Bean Burger
330cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (206g)
Amount per 1 SANDWICH (206g)
Calories330
% Daily Value *
Total Fat8g
11%
Saturated Fat1g
6%
TransFat 0g
Cholesterol0mg
0%
Sodium910mg
39%
Total Carbohydrates52g
19%
Dietary Fiber10g
37%
Total Sugars10g
Includes 7gAdded Sugars
13%
Protein15g
Vit. D 0 mcg 0%
Calcium 136mg 10%
Iron 0mg 90%
Potas. 440mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,soybean,gluten,
Black Bean Burger
A black bean burger with lettuce, tomato and reduced calorie mayonnaise on a whole wheat bun
PIE ON THE FLY - THOMPSON
Individual Pepperoni Pizza
620cal
Nutrition Facts
x
1 serving per container
Serving size1 EA=7 IN (270g)
Amount per 1 EA=7 IN (270g)
Calories620
% Daily Value *
Total Fat27g
34%
Saturated Fat12g
59%
TransFat 0g
Cholesterol65mg
21%
Sodium1650mg
72%
Total Carbohydrates65g
23%
Dietary Fiber3g
10%
Total Sugars6g
Includes 3gAdded Sugars
5%
Protein30g
Vit. D 1 mcg 6%
Calcium 410mg 30%
Iron 0mg 25%
Potas. 350mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Individual Pepperoni Pizza
Hand stretched pepperoni pizza baked with mozzarella, provolone and cheddar cheeses
Individual Three Cheese Pizza
480cal
Nutrition Facts
x
1 serving per container
Serving size1 EA=7 IN (240g)
Amount per 1 EA=7 IN (240g)
Calories480
% Daily Value *
Total Fat14g
19%
Saturated Fat7g
37%
TransFat 0g
Cholesterol35mg
12%
Sodium1190mg
52%
Total Carbohydrates64g
23%
Dietary Fiber3g
10%
Total Sugars6g
Includes 3gAdded Sugars
5%
Protein24g
Vit. D 1 mcg 6%
Calcium 402mg 30%
Iron 0mg 20%
Potas. 340mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Individual Three Cheese Pizza
Tomato sauce, mozzarella, cheddar and provolone cheeses
SALADS - THOMPSON
Carrot Sticks
20cal
Nutrition Facts
x
1 serving per container
Serving size1 4 EA (53g)
Amount per 1 4 EA (53g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium35mg
2%
Total Carbohydrates5g
2%
Dietary Fiber1g
5%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 18mg 0%
Iron 0mg 0%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Carrot Sticks
Mixed Greens
0cal
Nutrition Facts
x
1 serving per container
Serving size1 #30 SCOOP (7g)
Amount per 1 #30 SCOOP (7g)
Calories0
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Mixed Greens
Romaine lettuce, iceberg lettuce and arugula
Diced Watermelon
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Diced Watermelon
Red & Green Grapes
20cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates5g
2%
Dietary Fiber0g
1%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Red & Green Grapes
Ranch Dressing
50cal
Nutrition Facts
x
1 serving per container
Serving size1 TBSP (14g)
Amount per 1 TBSP (14g)
Calories50
% Daily Value *
Total Fat5g
6%
Saturated Fat1g
4%
TransFat 0g
Cholesterol5mg
2%
Sodium120mg
5%
Total Carbohydrates1g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Ranch Dressing
Low Fat Vanilla Yogurt
100cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories100
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
1%
Sodium50mg
2%
Total Carbohydrates20g
7%
Dietary Fiber0g
0%
Total Sugars16g
Includes 11gAdded Sugars
23%
Protein3g
Vit. D 2 mcg 10%
Calcium 122mg 10%
Iron 0mg 0%
Potas. 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Low Fat Vanilla Yogurt
Mild Banana Peppers
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium40mg
2%
Total Carbohydrates3g
1%
Dietary Fiber0g
2%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Mild Banana Peppers
Chunky Blue Cheese Dressing
290cal
Nutrition Facts
x
1 serving per container
Serving size1 1/4 CUP (58g)
Amount per 1 1/4 CUP (58g)
Calories290
% Daily Value *
Total Fat30g
38%
Saturated Fat6g
31%
TransFat 0g
Cholesterol35mg
11%
Sodium560mg
24%
Total Carbohydrates3g
1%
Dietary Fiber0g
1%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 58mg 4%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Chunky Blue Cheese Dressing
Sliced Pickled Jalapeno Peppers
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium470mg
21%
Total Carbohydrates1g
0%
Dietary Fiber0g
3%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 7mg 0%
Iron 0mg 2%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Sliced Pickled Jalapeno Peppers
Dried Cranberries
90cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates23g
9%
Dietary Fiber2g
5%
Total Sugars21g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Dried Cranberries
Golden Italian Dressing
140cal
Nutrition Facts
x
1 serving per container
Serving size1 2 TBSP (30g)
Amount per 1 2 TBSP (30g)
Calories140
% Daily Value *
Total Fat15g
19%
Saturated Fat2.5g
12%
TransFat 0g
Cholesterol0mg
0%
Sodium300mg
13%
Total Carbohydrates2g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes 2gAdded Sugars
3%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : soybean,
Golden Italian Dressing
Red Delicious Apple
90cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (181g)
Amount per 1 EA (181g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates25g
9%
Dietary Fiber4g
16%
Total Sugars19g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 0%
Potas. 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Red Delicious Apple
Fresh Broccoli Florets
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium10mg
1%
Total Carbohydrates2g
1%
Dietary Fiber0g
3%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 12mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Broccoli Florets
Low Fat Cottage Cheese
20cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium115mg
5%
Total Carbohydrates1g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 18mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Low Fat Cottage Cheese
Balsamic Vinegar
20cal
Nutrition Facts
x
1 serving per container
Serving size1 TBSP (16g)
Amount per 1 TBSP (16g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates4g
2%
Dietary Fiber0g
0%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Balsamic Vinegar
Fresh Honeydew Melon Cubes
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrates3g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Honeydew Melon Cubes
Strawberries
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberries
Vegetarian Black Beans
110cal
Nutrition Facts
x
1 serving per container
Serving size1 1/2 CUP (112g)
Amount per 1 1/2 CUP (112g)
Calories110
% Daily Value *
Total Fat2.0g
3%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium200mg
9%
Total Carbohydrates25g
9%
Dietary Fiber13g
47%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein9g
Vit. D 0 mcg 0%
Calcium 17mg 0%
Iron 0mg 15%
Potas. 320mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian Black Beans
Black beans simmered with chipotle peppers, vegetable broth, onions and seasonings
Lemon Wedge
0cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (6g)
Amount per 1 EA (6g)
Calories0
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates1g
0%
Dietary Fiber0g
1%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon Wedge
Oil And Vinegar
60cal
Nutrition Facts
x
1 serving per container
Serving size1 TBSP (15g)
Amount per 1 TBSP (15g)
Calories60
% Daily Value *
Total Fat7g
9%
Saturated Fat1g
5%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 1mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Oil And Vinegar
Spring Mix
0cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories0
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium10mg
0%
Total Carbohydrates1g
0%
Dietary Fiber0g
1%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Spring Mix
Honey Mustard Dressing
90cal
Nutrition Facts
x
1 serving per container
Serving size1 TBSP (15g)
Amount per 1 TBSP (15g)
Calories90
% Daily Value *
Total Fat8g
11%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol5mg
2%
Sodium65mg
3%
Total Carbohydrates3g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,soybean,
Honey Mustard Dressing
Orange
70cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (140g)
Amount per 1 EA (140g)
Calories70
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates16g
6%
Dietary Fiber3g
12%
Total Sugars13g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potas. 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Orange
Banana
140cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (160g)
Amount per 1 EA (160g)
Calories140
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates37g
13%
Dietary Fiber4g
15%
Total Sugars20g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 8mg 0%
Iron 0mg 2%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Banana
Fresh Blueberries, 1/4 Cup
20cal
Nutrition Facts
x
1 serving per container
Serving size1 1/4 CUP (37g)
Amount per 1 1/4 CUP (37g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates5g
2%
Dietary Fiber0g
3%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Blueberries, 1/4 Cup
Pineapple
15cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories15
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates4g
1%
Dietary Fiber0g
1%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Pineapple
SOUP
Old Fashioned Chicken Noodle Soup
140cal
Nutrition Facts
x
1 serving per container
Serving size1 8 FLOZ (236g)
Amount per 1 8 FLOZ (236g)
Calories140
% Daily Value *
Total Fat4.0g
5%
Saturated Fat1g
5%
TransFat 0g
Cholesterol35mg
11%
Sodium320mg
14%
Total Carbohydrates15g
5%
Dietary Fiber0g
4%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein10g
Vit. D 0 mcg 0%
Calcium 35mg 2%
Iron 0mg 6%
Potas. 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,soybean,gluten,
Old Fashioned Chicken Noodle Soup
Roasted chicken, onions, carrots, celery, egg noodles, chicken broth and fresh thyme
Mindful Vegetable Chili
90cal
Nutrition Facts
x
1 serving per container
Serving size1 8 FLOZ (234g)
Amount per 1 8 FLOZ (234g)
Calories90
% Daily Value *
Total Fat1.5g
2%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium280mg
12%
Total Carbohydrates18g
6%
Dietary Fiber3g
11%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 57mg 4%
Iron 0mg 6%
Potas. 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Mindful Vegetable Chili
Sweet potato, peppers, tomatoes, black beans, chickpeas, vegetable broth, cumin, fresh oregano and cilantro
DINNER
Waffle Fries
240cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories240
% Daily Value *
Total Fat17g
22%
Saturated Fat1.5g
8%
TransFat 0g
Cholesterol0mg
0%
Sodium25mg
1%
Total Carbohydrates21g
8%
Dietary Fiber2g
6%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 12mg 0%
Iron 0mg 0%
Potas. 310mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : soybean,
Waffle Fries
Seedless Red Grapes
20cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories20
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates5g
2%
Dietary Fiber0g
1%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Seedless Red Grapes
CLASSICS - ENTREE
Chicken & Cheese Quesadilla
390cal
Nutrition Facts
x
1 serving per container
Serving size1 QUESADILLA (142g)
Amount per 1 QUESADILLA (142g)
Calories390
% Daily Value *
Total Fat16g
20%
Saturated Fat8g
39%
TransFat 0g
Cholesterol65mg
21%
Sodium730mg
32%
Total Carbohydrates36g
13%
Dietary Fiber1g
5%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein25g
Vit. D 0 mcg 0%
Calcium 363mg 30%
Iron 0mg 15%
Potas. 130mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Chicken & Cheese Quesadilla
Flour tortilla, grilled chicken & cheddar cheese
CLASSICS - SIDES
Steamed Aztec Corn
70cal
Nutrition Facts
x
1 serving per container
Serving size1 1/2 CUP (88g)
Amount per 1 1/2 CUP (88g)
Calories70
% Daily Value *
Total Fat0g
1%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium210mg
9%
Total Carbohydrates14g
5%
Dietary Fiber2g
8%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 23mg 0%
Iron 0mg 4%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed Aztec Corn
Steamed corn, black beans, tomato, red onions, green onions, red peppers and fresh cilantro
Crispy Garlic Potato Wedges
160cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories160
% Daily Value *
Total Fat9g
12%
Saturated Fat1.5g
6%
TransFat 0g
Cholesterol0mg
0%
Sodium350mg
15%
Total Carbohydrates19g
7%
Dietary Fiber2g
5%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 24mg 0%
Iron 0mg 6%
Potas. 430mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Crispy Garlic Potato Wedges
Potato wedges roasted with garlic and seasoned with lemon zest and parsley
CLASSICS - VEGETARIAN
Portobello Meatloaf
360cal
Nutrition Facts
x
1 serving per container
Serving size1 ENTREE (232g)
Amount per 1 ENTREE (232g)
Calories360
% Daily Value *
Total Fat22g
28%
Saturated Fat8g
40%
TransFat 0g
Cholesterol115mg
38%
Sodium680mg
30%
Total Carbohydrates17g
6%
Dietary Fiber2g
6%
Total Sugars5g
Includes 3gAdded Sugars
5%
Protein23g
Vit. D 14 mcg 70%
Calcium 85mg 6%
Iron 0mg 15%
Potas. 410mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,fish,wheat,soybean,gluten,
Portobello Meatloaf
Portobello, beef and pork meatloaf with caramelized onion gravy
Spinach & Jack Cheese Enchiladas (2)
260cal
Nutrition Facts
x
1 serving per container
Serving size1 2 EA (307g)
Amount per 1 2 EA (307g)
Calories260
% Daily Value *
Total Fat12g
16%
Saturated Fat3g
15%
TransFat 0g
Cholesterol10mg
3%
Sodium810mg
35%
Total Carbohydrates33g
12%
Dietary Fiber6g
23%
Total Sugars5g
Includes <1gAdded Sugars
1%
Protein9g
Vit. D 0 mcg 0%
Calcium 256mg 20%
Iron 0mg 15%
Potas. 630mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Spinach & Jack Cheese Enchiladas (2)
Corn tortillas baked with spinach, green chile peppers, jack cheese and hot pepper sauce
DESSERTS
Two Oatmeal Raisin Cookies
210cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories210
% Daily Value *
Total Fat8g
10%
Saturated Fat3.5g
18%
TransFat 0g
Cholesterol10mg
3%
Sodium210mg
9%
Total Carbohydrates32g
12%
Dietary Fiber1g
5%
Total Sugars17g
Includes 15gAdded Sugars
30%
Protein3g
Vit. D 0 mcg 0%
Calcium 14mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,treenuts,soybean,gluten,
Two Oatmeal Raisin Cookies
Chewy oatmeal raisin cookies
Two Butter Sugar Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories220
% Daily Value *
Total Fat10g
12%
Saturated Fat4g
20%
TransFat 0g
Cholesterol15mg
4%
Sodium180mg
8%
Total Carbohydrates31g
11%
Dietary Fiber0g
1%
Total Sugars17g
Includes 17gAdded Sugars
34%
Protein2g
Vit. D 0 mcg 0%
Calcium 5mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Butter Sugar Cookies
Just baked melt-in-your-mouth sugar cookies
Red Velvet & Oreo Cupcake
290cal
Nutrition Facts
x
1 serving per container
Serving size1 CUPCAKE (91g)
Amount per 1 CUPCAKE (91g)
Calories290
% Daily Value *
Total Fat14g
18%
Saturated Fat8g
40%
TransFat 0g
Cholesterol30mg
10%
Sodium360mg
16%
Total Carbohydrates39g
14%
Dietary Fiber2g
6%
Total Sugars26g
Includes 26gAdded Sugars
51%
Protein3g
Vit. D 0 mcg 0%
Calcium 45mg 4%
Iron 0mg 6%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Red Velvet & Oreo Cupcake
Devil's food cake, cream cheese, red food color and Oreo cookie pieces
Two Chocolate Chip Cookies
230cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories230
% Daily Value *
Total Fat11g
14%
Saturated Fat5g
26%
TransFat 0g
Cholesterol5mg
2%
Sodium190mg
8%
Total Carbohydrates31g
11%
Dietary Fiber0g
2%
Total Sugars18g
Includes 18gAdded Sugars
35%
Protein2g
Vit. D 0 mcg 0%
Calcium 7mg 0%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Chocolate Chip Cookies
Just baked chewy cookies with chocolate chips galore
Two Carnival Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (50g)
Amount per 1 2 COOKIE (50g)
Calories220
% Daily Value *
Total Fat9g
12%
Saturated Fat4g
20%
TransFat 0g
Cholesterol10mg
3%
Sodium200mg
9%
Total Carbohydrates31g
11%
Dietary Fiber0g
2%
Total Sugars18g
Includes 18gAdded Sugars
36%
Protein2g
Vit. D 0 mcg 0%
Calcium 8mg 0%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Two Carnival Cookies
Cookies stuffed with colored candy
Two Peanut Butter Cookies
220cal
Nutrition Facts
x
1 serving per container
Serving size1 2 COOKIE (51g)
Amount per 1 2 COOKIE (51g)
Calories220
% Daily Value *
Total Fat10g
13%
Saturated Fat3.5g
17%
TransFat 0g
Cholesterol10mg
4%
Sodium240mg
11%
Total Carbohydrates31g
11%
Dietary Fiber0g
3%
Total Sugars19g
Includes 19gAdded Sugars
38%
Protein3g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,peanut,soybean,gluten,
Two Peanut Butter Cookies
Just baked super scrumptious fresh peanut butter cookies
GRILL - THOMPSON
Cheeseburger
430cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (198g)
Amount per 1 SANDWICH (198g)
Calories430
% Daily Value *
Total Fat26g
33%
Saturated Fat11g
54%
TransFat 2g
Cholesterol65mg
22%
Sodium770mg
33%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein21g
Vit. D 0 mcg 0%
Calcium 145mg 10%
Iron 0mg 15%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Cheeseburger
1/4 pound burger with cheese, lettuce, tomato, and pickles
Bacon Cheeseburger
470cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (206g)
Amount per 1 SANDWICH (206g)
Calories470
% Daily Value *
Total Fat29g
37%
Saturated Fat12g
61%
TransFat 2g
Cholesterol75mg
24%
Sodium890mg
39%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein22g
Vit. D 0 mcg 0%
Calcium 146mg 10%
Iron 0mg 15%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Bacon Cheeseburger
1/4 pound burger with cheese, bacon, lettuce, tomato, and pickles
Chicken And Black Bean Quesadilla
320cal
Nutrition Facts
x
1 serving per container
Serving size1 QUESADILLA (206g)
Amount per 1 QUESADILLA (206g)
Calories320
% Daily Value *
Total Fat8g
10%
Saturated Fat2.5g
12%
TransFat 0g
Cholesterol55mg
18%
Sodium390mg
17%
Total Carbohydrates33g
12%
Dietary Fiber4g
14%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein27g
Vit. D 0 mcg 0%
Calcium 238mg 20%
Iron 0mg 10%
Potas. 460mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,gluten,
Chicken And Black Bean Quesadilla
Chipotle chicken, mozzarella cheese & black beans with cilantro-chili yogurt
Turkey Cheeseburger
330cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (204g)
Amount per 1 SANDWICH (204g)
Calories330
% Daily Value *
Total Fat13g
16%
Saturated Fat5g
24%
TransFat 0g
Cholesterol75mg
25%
Sodium840mg
36%
Total Carbohydrates28g
10%
Dietary Fiber1g
5%
Total Sugars6g
Includes 4gAdded Sugars
8%
Protein23g
Vit. D 0 mcg 0%
Calcium 144mg 10%
Iron 0mg 15%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Turkey Cheeseburger
1/4 pound turkey burger with cheese, lettuce, tomato, and pickles
Black Bean Burger
310cal
Nutrition Facts
x
1 serving per container
Serving size1 SANDWICH (187g)
Amount per 1 SANDWICH (187g)
Calories310
% Daily Value *
Total Fat8g
10%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol0mg
1%
Sodium720mg
31%
Total Carbohydrates46g
17%
Dietary Fiber9g
33%
Total Sugars9g
Includes 6gAdded Sugars
13%
Protein20g
Vit. D 0 mcg 0%
Calcium 164mg 15%
Iron 0mg 20%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Black Bean Burger
Black bean burger with lettuce and tomato on a whole wheat bun
SALADS - THOMPSON
Low Fat Vanilla Yogurt
100cal
Nutrition Facts
x
1 serving per container
Serving size1 4 OZ (113g)
Amount per 1 4 OZ (113g)
Calories100
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
1%
Sodium50mg
2%
Total Carbohydrates20g
7%
Dietary Fiber0g
0%
Total Sugars16g
Includes 11gAdded Sugars
23%
Protein3g
Vit. D 2 mcg 10%
Calcium 122mg 10%
Iron 0mg 0%
Potas. 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Low Fat Vanilla Yogurt
Red Delicious Apple
90cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (181g)
Amount per 1 EA (181g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates25g
9%
Dietary Fiber4g
16%
Total Sugars19g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 0mg 0%
Potas. 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Red Delicious Apple
Diced Watermelon
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Diced Watermelon
Pineapple
15cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories15
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates4g
1%
Dietary Fiber0g
1%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Pineapple
Fresh Cantaloupe Cubes
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Cantaloupe Cubes
Orange
70cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (140g)
Amount per 1 EA (140g)
Calories70
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates16g
6%
Dietary Fiber3g
12%
Total Sugars13g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potas. 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Orange
Banana
140cal
Nutrition Facts
x
1 serving per container
Serving size1 EA (160g)
Amount per 1 EA (160g)
Calories140
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates37g
13%
Dietary Fiber4g
15%
Total Sugars20g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 8mg 0%
Iron 0mg 2%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Banana
Fresh Honeydew Melon Cubes
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrates3g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh Honeydew Melon Cubes
Strawberries
10cal
Nutrition Facts
x
1 serving per container
Serving size1 OZ (28g)
Amount per 1 OZ (28g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberries
SOUP
Creamy Broccoli And Cheddar Soup
410cal
Nutrition Facts
x
1 serving per container
Serving size1 12 FLOZ (348g)
Amount per 1 12 FLOZ (348g)
Calories410
% Daily Value *
Total Fat30g
38%
Saturated Fat17g
83%
TransFat 0g
Cholesterol50mg
16%
Sodium1000mg
43%
Total Carbohydrates26g
9%
Dietary Fiber2g
8%
Total Sugars6g
Includes 0gAdded Sugars
0%
Protein12g
Vit. D 0 mcg 0%
Calcium 288mg 20%
Iron 0mg 8%
Potas. 520mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Creamy Broccoli And Cheddar Soup
Fresh broccoli, sweet onions, celery, vegetable broth, cheddar cheese and cream
Bacon & Corn Chowder
280cal
Nutrition Facts
x
1 serving per container
Serving size1 12 FLOZ (340g)
Amount per 1 12 FLOZ (340g)
Calories280
% Daily Value *
Total Fat15g
19%
Saturated Fat7g
36%
TransFat 0g
Cholesterol20mg
7%
Sodium900mg
39%
Total Carbohydrates31g
11%
Dietary Fiber3g
9%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein7g
Vit. D 0 mcg 0%
Calcium 70mg 6%
Iron 0mg 8%
Potas. 450mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Bacon & Corn Chowder
Smoked bacon, sweet corn, potato, onion, celery, cream and chicken broth
LATE NIGHT
INTERNATIONAL - THOMPSON
Boneless Chicken Wings, 5 Ea
490cal
Nutrition Facts
x
1 serving per container
Serving size1 ENTREE (187g)
Amount per 1 ENTREE (187g)
Calories490
% Daily Value *
Total Fat26g
34%
Saturated Fat3.5g
17%
TransFat 0g
Cholesterol50mg
17%
Sodium1430mg
62%
Total Carbohydrates44g
16%
Dietary Fiber2g
7%
Total Sugars18g
Includes 7gAdded Sugars
14%
Protein19g
Vit. D 0 mcg 0%
Calcium 48mg 4%
Iron 0mg 6%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,fish,shellfish,wheat,soybean,gluten,
Boneless Chicken Wings, 5 Ea
Crispy chunks of all tender white chicken. Served with your favorite dipping sauce
Buffalo Style Chicken Wings
470cal
Nutrition Facts
x
1 serving per container
Serving size1 6 EA (180g)
Amount per 1 6 EA (180g)
Calories470
% Daily Value *
Total Fat41g
53%
Saturated Fat16g
80%
TransFat 1g
Cholesterol175mg
58%
Sodium1180mg
51%
Total Carbohydrates3g
1%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein21g
Vit. D 0 mcg 0%
Calcium 24mg 0%
Iron 0mg 4%
Potas. 270mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,gluten,
Buffalo Style Chicken Wings
Deep fried chicken wings tossed with hot pepper sauce
Buffalo Style Chicken Wings
0cal
Nutrition Facts
x
1 serving per container
Serving size1 6 EA (0g)
Amount per 1 6 EA (0g)
Calories0
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein0g
Vit. D 0 mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Buffalo Style Chicken Wings
Deep fried chicken wings tossed with hot pepper sauce
Boneless Chicken Wings, 7 Ea
630cal
Nutrition Facts
x
1 serving per container
Serving size1 ENTREE (237g)
Amount per 1 ENTREE (237g)
Calories630
% Daily Value *
Total Fat34g
43%
Saturated Fat4.5g
22%
TransFat 0g
Cholesterol70mg
23%
Sodium1750mg
76%
Total Carbohydrates53g
19%
Dietary Fiber2g
9%
Total Sugars18g
Includes 7gAdded Sugars
14%
Protein27g
Vit. D 0 mcg 0%
Calcium 58mg 4%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,fish,shellfish,wheat,soybean,gluten,
Boneless Chicken Wings, 7 Ea
Crispy chunks of all tender white chicken. Served with your favorite dipping sauce
Bbq Style Chicken Wings
590cal
Nutrition Facts
x
1 serving per container
Serving size1 6 EA (244g)
Amount per 1 6 EA (244g)
Calories590
% Daily Value *
Total Fat47g
60%
Saturated Fat19g
93%
TransFat 1g
Cholesterol200mg
66%
Sodium1760mg
77%
Total Carbohydrates17g
6%
Dietary Fiber1g
4%
Total Sugars11g
Includes 2gAdded Sugars
3%
Protein24g
Vit. D 0 mcg 0%
Calcium 36mg 2%
Iron 0mg 6%
Potas. 410mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,gluten,
Bbq Style Chicken Wings
Deep fried chicken wings tossed with red hot seasoned BBQ sauce
PIE ON THE FLY - THOMPSON
Individual Pepperoni Pizza
620cal
Nutrition Facts
x
1 serving per container
Serving size1 EA=7 IN (270g)
Amount per 1 EA=7 IN (270g)
Calories620
% Daily Value *
Total Fat27g
34%
Saturated Fat12g
59%
TransFat 0g
Cholesterol65mg
21%
Sodium1650mg
72%
Total Carbohydrates65g
23%
Dietary Fiber3g
10%
Total Sugars6g
Includes 3gAdded Sugars
5%
Protein30g
Vit. D 1 mcg 6%
Calcium 410mg 30%
Iron 0mg 25%
Potas. 350mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Individual Pepperoni Pizza
Hand stretched pepperoni pizza baked with mozzarella, provolone and cheddar cheeses
Individual Three Cheese Pizza
480cal
Nutrition Facts
x
1 serving per container
Serving size1 EA=7 IN (240g)
Amount per 1 EA=7 IN (240g)
Calories480
% Daily Value *
Total Fat14g
19%
Saturated Fat7g
37%
TransFat 0g
Cholesterol35mg
12%
Sodium1190mg
52%
Total Carbohydrates64g
23%
Dietary Fiber3g
10%
Total Sugars6g
Includes 3gAdded Sugars
5%
Protein24g
Vit. D 1 mcg 6%
Calcium 402mg 30%
Iron 0mg 20%
Potas. 340mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Individual Three Cheese Pizza
Tomato sauce, mozzarella, cheddar and provolone cheeses
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.